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WELCOME
Over the past 25 years I have enjoyed working in health & wellness. In the early 2000's, I was drawn to Asia where I worked with Ayurvedic practitioners, Shamans, Yogis, as well as studied Thai Massage and Reflexology. In 2006, I was introduced to Vipassana Meditation and have continued a daily meditation practice since then. I have completed studies in Health Sciences, Massage Therapy, and Manual Osteopathy. I have enjoyed working in the community and at multi-disciplinary clinics. Currently I work from home in Gananoque Ontario, the gateway to the Thousand Islands at Thousand Islands Osteopathy.
 

EDUCATION

  • The Canadian College of Osteopathy: 5 year education; plus 3 additional years of research; successfully defended thesis (4000+class hours, clinical hours, & thesis)

  • The Canadian College of Massage and Hydrotherapy: (2200+in class hours, 330 clinical hours)

  • Bachelor Degree: Health Sciences and French at The University of Western Ontario

  • Biodynamics: Phase 1 (2025)

  • Medical Intuitive Program (2024)

  • Quantum Healing Program (2023)

  • Endo-Cranial Spasms Level 1: Physical Imprints (2015)

  • Endo-Cranial Spasms Level 2: Fluid Imprints (2017)

  • Endo-Cranial Spasms Level 3: Grid and Matrix Imprints (2019)

  • Endo-Cranial Spasms Level 4: Civilization & Morphogenic Fields (2023)

  • Advanced Pelvic Rehabilitation 

  • Advanced Fascial Treatments

  • Vipassana Meditation Practitioner (2006 to current)​

  • Yoga Teacher Trainings: Sivananda Yoga (Beginner & Advanced); Ashtanga Yoga in Mysore India 

  • Pilates Teacher Trainings: Mat, Reformer, & Gait Analysis 

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​MOVEMENT

Movement has always felt like medicine. ​In 2016, I was classified as para-cyclist and after 6 months of training and my first International event, I met National Standards! Due to injuries, my para-cycling career was cut short but I am forever grateful for the experience, as well as the great coaches and athletes I met along the way. Additionally, while training, I learned first hand about food as fuel for performance and how food absorption and metabolism can affect performance, healing, repair, and recovery. 

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My goal as therapist is to help patients identify sensations in the body from a neutral place and uncover deeper sensations, better balance, and freedom in motion. 

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