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WELCOME
As a former competitive athlete, now manual therapist, I aim to improve health and mobility. Over the last 25 years I worked in health & wellness as a personal trainer, yoga & pilates instructor, meditation teacher, massage therapist, and now Osteopath. I lived in Asia and worked with Ayurvedic practitioners, Shamans, and Yogis. I studied Thai Massage and Reflexology and in 2006, I was introduced to Vipassana Meditation and have continued a daily meditation practice since then. I have completed studies in Health Sciences, Massage Therapy, and Manual Osteopathy. I have enjoyed working in the community and at multi-disciplinary clinics. Currently I work from home in Gananoque ON ( Thousand Islands Osteopathy ). I love learning and travel and sharing what I learn with the people I meet.

EDUCATION

  • Canadian College of Osteopathy: 5 year education + 3 years research/thesis; successfully defended thesis (4000 class hours + clinical hours + thesis)

  • Canadian College of Massage & Hydrotherapy: (2200 class hrs + 330 clinical hrs)

  • University of Western Ontario: Bachelor Degree: Health Sciences & French

  • Biodynamic Osteopathy: Phases 1 + 2 (2025) 

  • Endo-Cranial Spasms: Levels 1 to 4: 

    • Physical Imprints (2015)

    • Fluid Imprints (2017)

    • Grid and Matrix Imprints (2019)

    • Civilization & Morphogenic Fields (2023)

  • Medical Intuitive Program (2024)

  • Quantum Healing Program (2023) 

  • Advanced Fascial Treatments

  • Vipassana Meditation Practitioner: 2006 to Current​

  • Yoga Teacher Trainings: Sivananda Yoga (Beginner & Advanced) + Ashtanga Yoga India 

  • Pilates Teacher Trainings: Mat, Reformer, & Gait Analysis 

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​MOVEMENT

Movement has always felt like medicine. ​In 2016, I was classified as para-cyclist and after 6 months of training and my first International event, I met National Standards! Due to injuries, my para-cycling career was cut short but I am forever grateful for the experience, as well as the great coaches and athletes I met along the way. Additionally, while training, I learned first hand about food as fuel for performance and how food absorption and metabolism can affect performance, healing, repair, and recovery. 

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My goal as therapist is to help patients identify sensations in the body from a neutral place and uncover deeper sensations, better balance, and freedom in motion. 

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